[speedgibson] Speed Gibson: First and Ten, Do It Again

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Posted by Speed Gibson:
First and Ten, Do It Again
http://speedgibson.powerblogs.com/posts/1248316362.shtml


   It was weigh-in #1 tonight in my quest to lose the 100 pounds to reach
   my Weight Watchers goal. As is typical, first week results after
   "normal" consumption often are large, something many other weight
   plans depend on to tell you how you'll lose 9 pounds in 9 days or
   similar. My first week at Weight Watchers in 2006, I lost almost 15
   pounds.
   Tonight, I posted a 6.2 pound loss, atypical but most welcome, and a
   good time to explain my football scoring I'll be posting at the left.
   I give myself 4 weeks to lose 5 pounds, just like 4 downs to gain 10
   yards. This is right in the middle of the Weight Watchers recommended
   0.5 to 2.0 pound per week pace. Like football, I hopefully won't let
   it get to fourth down very often.
   So, I moved the chains in just the first week, 94 pounds to go.