[speedgibson] Speed Gibson: Eat More Fat!

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Posted by Speed Gibson:
Eat More Fat!
http://speedgibson.powerblogs.com/posts/1205123746.shtml


   I recently found a blog by chef [1]Miachel Ruhlman who observes:

     We have a serious fat problem in America. It has nothing to do with
     our obesity problem. We also have a salt problem, and itâs not
     about hypertension. Fat and salt are the leading bugaboos in
     Americaâs on-going national diet program, the wrench in the spokes
     of our quest for good nutrition, the evil forces which, in our
     fearful helpless craving for them, prevent Americans from achieving
     their whole-grain, high-fiber, all-natural, Rocky Mountain health.
     And what can we do about it?
     Eat more fat! Salt your food naturally. [Emphasis Ruhlman]

   As a "Weight Watcher" and modest loser in the Anti-Strib contest, I
   can only say that I agree.

References

   1. http://blog.ruhlman.com/ruhlmancom/2008/02/food-rant-ameri.html